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Optimal Suhoor Foods for Healthy Weight Loss During Ramadan, According to Experts
As Ramadan begins tomorrow evening (Friday, February 28), nutritionists emphasize the importance of choosing the right foods for suhoor—the...
Health Benefits of Dates: Why Recommended in Ramadan!
Prophet Muhammad (ﷺ) recommended us to break the fast with fresh or dry dates. Today it is proven that Dates are rich in fiber,...
BANANA: Health Benefits of Banana In Islam
Qur'anic Reference:
And those on the Right Hand, Who will be those on the Right Hand? (They will be) among thornless lote-trees, Among Talh (banana-trees)...
GRAPES: Health Benefits of Grapes In Islam
Qur'anic Reference:
Surah An-Nahl:
With it He causes to grow for you the crops, the olives, the date-palms, the grapes, and every kind of fruit. Verily!...
POMEGRANATE: Health Benefits of Pomegranate In Islam
Qur'anic References
In them (both) will be fruits, and date- palms and pomegranates. (55:68)
And it is He who sends down rain from the sky, and...
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FIG: Health Benefits of Fig In Islam
Qur'anic References
Surah At Teen:
By the fig, and the olive, And Mount Sinai, And by this city of security (Makkah). (95:1-3)
Al Mu'minun:
And a...
DATES: Health Benefits of Dates In Islam
Quran’ic References
Surah Abasa:
And We cause therein the grain to grow, And grapes and clover plants (i.e. green fodder for the cattle), And olives and...
The Bountiful Blessings: Health Benefits of Pumpkin in Islam
In the Islamic tradition, every aspect of life is intertwined with spirituality and mindfulness, including the choices we make when it comes to food....
GINGER: Health Benefits of Ginger In Islam
Qur'anic Reference:
And they will be given to drink there a cup (of wine) mixed with Zanjabil (ginger, etc.) (76:17)
Containing very important elements shogaol and...
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Health Benefits of Fruits In Islam
The Qur'an in Surah al Isra v 82 states
And We send down of the Qur'an that which is healing and mercy for the believers,...
OLIVE: Health Benefits of Olive In Islam
Qur'anic Reference
One of the most blessed trees mentioned in the Qur'an and sunnah. Allah SWT gave it a beautiful status in Al Noor, verse...
HONEY: Health Benefits of Honey In Islam
Qur'anic Reference:
And your Lord inspired to the bee, "Take for yourself among the mountains, houses, and among the trees and that which they...
BLACK SEED: Health Benefits of Black Seed In Islam
Hadith Reference:
A’isha RA reported that she heard Prophet SAW say, “This black seed is a healing for all diseases except Al-Sam.’ I said, ‘What...
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A Healthy Way Of Fasting During Pregnancy
The period of pregnancy is certainly a very exciting time for a woman. Especially for those who have long waited for the presence of...
Health Benefits Of Dates During Ramadan Iftar
Dates Palm Health Benefits during Ramadan, Prophet Muhammad (peace be upon him) recommended us to break fasting during Ramadan (iftar) with dates. Research study...